Where: Walla Walla Community College
Dates: October 2, 2024 - December 11, 2024 (No class Nov 27)
Times: 5:30-6:30 PM
Registration Opens August 13, 2024
Join in practicing various styles of kabbalist meditation techniques for connecting one with - depending on one's beliefs - the Universal Consciousness, the Divine Consciousness, or the Consciousness of the Universe. Spin like a whirling dervish while connecting the "above" with the "below". Contemplate the Big Bang or the Kabbalistic Divine Emanations through which our Universe was created. Chant permutations of Divine Names as a practice of focus and mind expansion. Through these methods and many more, each week we will explore a practice together and discuss the experience. Taught by a Jewish Kabbalist, this class is designed to be suitable for those of any religion or no religion - whether Jewish, Christian, Pagan, or none of the above, each person will find different useful threads within these practices.
Required Materials: yoga mat or towel; bolster pillow or similar. Wear clothes that are comfortable to sit on the floor and move around in.
Those with mobility challenges may complete all practices while sitting in a chair if/as needed.